Raw Egg Nog A Life Building Holiday Treat
Posted on 2007-Dec-24 at 02:51
Raw fats from organic vegetables and healthy animals are an ideal way for many to build up health and vitality.
Here is a delicious raw egg nog recipe for the holidays:
4 raw free-range organic eggs
2 cups raw pasture fed milk
1 cup raw pasture fed cream
1/8 - 1/3 cup natural sweetener (unheated honey, or rapadura)
1 teaspoon fresh ground nutmeg
Separate eggs yolk and whites.
Blend egg yolks with sweetener.
Separately blend egg whites until soft peaks are formed (whisk may be required).
Combine everything together.
A word of caution, if you are not used to drinking lots of cream or eating lots of raw eggs, be aware that lots of raw eggs and/or cream has a healing effect on the body, and sometimes they initially can cause some types of physical responses like stomach discomfort or nausea.
happy holidays!
Here is a delicious raw egg nog recipe for the holidays:
4 raw free-range organic eggs
2 cups raw pasture fed milk
1 cup raw pasture fed cream
1/8 - 1/3 cup natural sweetener (unheated honey, or rapadura)
1 teaspoon fresh ground nutmeg
Separate eggs yolk and whites.
Blend egg yolks with sweetener.
Separately blend egg whites until soft peaks are formed (whisk may be required).
Combine everything together.
A word of caution, if you are not used to drinking lots of cream or eating lots of raw eggs, be aware that lots of raw eggs and/or cream has a healing effect on the body, and sometimes they initially can cause some types of physical responses like stomach discomfort or nausea.
happy holidays!
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